FLOQUET JEAN-MARC 30:07 row
5,478
Meters
30:07.3
Time
2:44.9
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 522 |
| Drag Factor | 151 |
September 18, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,478 | 2:44.9 | 78 | 561 | 282 | 16 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 16 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 17 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 17 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 10 |
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Workout Graph
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