FLOQUET JEAN-MARC v15:00/r...5 row
10,704m
Meters
54:02.8
Time
2:31.4
Pace
583
Calories
115
Heart Rate
| Rest Distance | 946m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,650m |
| Overall Time | 1:00:02.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 152 |
February 08, 2022 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:02.8 | 10,704m | 2:31.4 | 101 | 646 | 22 | 115 | |
| 15:00.0 | 2,705m | 2:46.3 | 76 | 561 | 20 | 98 | |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 22 | 114 | |
| r: 2:00 | 338m | ||||||
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 22 | 119 | |
| r: 2:00 | 307m | ||||||
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 23 | 118 | |
| r: 2:00 | 301m | ||||||
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 24 | 127 | |
| r946m |
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Workout Graph
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