FLOQUET JEAN-MARC 30:17 row
4,545m
Meters
30:17.3
Time
3:19.9
Pace
225
Calories
87
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 74 |
February 25, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 4,545m | 3:19.9 | 44 | 450 | 18 | 87 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 18 | 93 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 18 | 99 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 18 | 83 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 20 | 88 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 21 | 84 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 79 |
| 30:17.0 | 37m | 3:49.7 | 29 | 399 | 12 | 83 |
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Workout Graph
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