FLOQUET JEAN-MARC v15:00/r...6 row
12,803m
Meters
1:03:08.5
Time
2:27.9
Pace
707
Calories
124
Heart Rate
| Rest Distance | 1,185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,988m |
| Overall Time | 1:13:08.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1618 |
| Drag Factor | 145 |
April 02, 2022 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:08.5 | 12,803m | 2:27.9 | 108 | 671 | 24 | 124 | |
| 15:00.0 | 2,803m | 2:40.5 | 85 | 591 | 20 | 96 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 23 | 110 | |
| r: 2:00 | 296m | ||||||
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 24 | ||
| r: 2:00 | 44m | ||||||
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 24 | 124 | |
| r: 2:00 | 259m | ||||||
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 26 | 144 | |
| r: 2:00 | 313m | ||||||
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 26 | 146 | |
| r: 2:00 | 273m | ||||||
| r1,185m |
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Workout Graph
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