FLOQUET JEAN-MARC v10:00/0:33r...6 row
6,175m
Meters
33:00.0
Time
2:40.3
Pace
326
Calories
105
Heart Rate
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 6:43.0 |
| Overall Distance | 7,213m |
| Overall Time | 39:43.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 142 |
November 21, 2022 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,175m | 2:40.3 | 85 | 592 | 21 | 105 | |
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 20 | 99 | |
| r: 0:33 | 18m | ||||||
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 18 | 91 | |
| r: 0:07 | 9m | ||||||
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 112 | |
| r: 3:01 | 500m | ||||||
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 118 | |
| r: 3:00 | 511m | ||||||
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 117 | |
| r: 0:02 | 0m | ||||||
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 93 | |
| r1,038m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v10:00/:UNDr...6