FLOQUET JEAN-MARC v20:00/3:00r...3 row
7,043m
Meters
38:00.0
Time
2:41.8
Pace
371
Calories
78
Heart Rate
| Rest Distance | 1,672m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,715m |
| Overall Time | 49:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 145 |
November 23, 2022 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 7,043m | 2:41.8 | 83 | 584 | 21 | 78 | |
| 20:00.0 | 3,477m | 2:52.5 | 68 | 534 | 19 | 0 | |
| r: 3:00 | 428m | ||||||
| 9:00.0 | 1,775m | 2:32.1 | 99 | 642 | 22 | 114 | |
| r: 3:00 | 421m | ||||||
| 9:00.0 | 1,790m | 2:30.8 | 102 | 650 | 23 | 120 | |
| r: 5:00 | 823m | ||||||
| r1,672m |
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