FLOQUET JEAN-MARC v15:00/2:00r...6 row
12,645m
Meters
1:03:49.0
Time
2:31.4
Pace
689
Calories
115
Heart Rate
| Rest Distance | 1,435m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,080m |
| Overall Time | 1:13:49.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1396 |
| Drag Factor | 148 |
November 26, 2022 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:49.0 | 12,645m | 2:31.4 | 101 | 647 | 22 | 115 | |
| 15:00.0 | 2,825m | 2:39.2 | 87 | 598 | 19 | 100 | |
| r: 2:00 | 342m | ||||||
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 23 | 115 | |
| r: 2:00 | 318m | ||||||
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 23 | 123 | |
| r: 2:00 | 291m | ||||||
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 24 | 124 | |
| r: 2:00 | 259m | ||||||
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 24 | 125 | |
| r: 2:00 | 225m | ||||||
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 20 | 106 | |
| r1,435m |
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Workout Graph
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v15:00/2:00r...6