FLOQUET JEAN-MARC v3:00/2:00r...4 row
2,821m
Meters
12:00.0
Time
2:07.6
Pace
173
Calories
143
Heart Rate
| Rest Distance | 751m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,572m |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 148 |
November 30, 2022 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 27 | 143 | |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 139 | |
| r: 2:00 | 210m | ||||||
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 142 | |
| r: 2:00 | 171m | ||||||
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 29 | 144 | |
| r: 2:00 | 177m | ||||||
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 147 | |
| r: 2:00 | 193m | ||||||
| r751m |
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Workout Graph
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