FLOQUET JEAN-MARC v2:30/0:30r...10 row
5,650m
Meters
25:00.0
Time
2:12.7
Pace
335
Calories
135
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,275m |
| Overall Time | 30:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 146 |
December 03, 2022 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,650m | 2:12.7 | 150 | 814 | 27 | 135 | |
| 2:30.0 | 568m | 2:12.0 | 152 | 823 | 26 | 123 | |
| r: 0:30 | 79m | ||||||
| 2:30.0 | 567m | 2:12.2 | 151 | 820 | 27 | 129 | |
| r: 0:30 | 77m | ||||||
| 2:30.0 | 561m | 2:13.6 | 146 | 804 | 27 | 131 | |
| r: 0:30 | 68m | ||||||
| 2:30.0 | 563m | 2:13.2 | 148 | 809 | 27 | 132 | |
| r: 0:30 | 66m | ||||||
| 2:30.0 | 564m | 2:12.9 | 149 | 812 | 27 | 133 | |
| r: 0:30 | 69m | ||||||
| 2:30.0 | 564m | 2:12.9 | 149 | 812 | 27 | 139 | |
| r: 0:30 | 63m | ||||||
| 2:30.0 | 566m | 2:12.5 | 150 | 817 | 27 | 137 | |
| r: 0:30 | 57m | ||||||
| 2:30.0 | 565m | 2:12.7 | 150 | 814 | 27 | 140 | |
| r: 0:30 | 55m | ||||||
| 2:30.0 | 567m | 2:12.2 | 151 | 820 | 27 | 141 | |
| r: 0:30 | 66m | ||||||
| 2:30.0 | 566m | 2:12.5 | 150 | 817 | 28 | 145 | |
| r: 0:30 | 25m | ||||||
| r625m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.