FLOQUET JEAN-MARC v2000m/3:00r...3 row
6,000m
Meters
27:40.0
Time
2:18.3
Pace
346
Calories
135
Heart Rate
| Rest Distance | 1,042m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,042m |
| Overall Time | 36:40.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 155 |
December 04, 2022 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:40.0 | 6,000m | 2:18.3 | 132 | 755 | 24 | 135 | |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 23 | 133 | |
| r: 3:00 | 127m | ||||||
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 24 | 134 | |
| r: 3:00 | 440m | ||||||
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 25 | 138 | |
| r: 3:00 | 475m | ||||||
| r1,042m |
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Workout Graph
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