FLOQUET JEAN-MARC v1000m/r...5 row
5,000m
Meters
26:13.7
Time
2:37.3
Pace
264
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 26:13.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 152 |
December 06, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.7 | 5,000m | 2:37.3 | 90 | 609 | 23 | 118 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 22 | 116 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 24 | 120 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 26 | 126 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 24 | 118 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 22 | 113 |
| r0m |
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Workout Graph
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