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FLOQUET JEAN-MARC v0:45/0:45r...20 row

3,686m

Meters

15:00.0

Time

2:02.0

Pace

229

Calories

143

Heart Rate

Rest Distance2,385m
Rest Time15:00.0
Overall Distance6,071m
Overall Time30:00.0
Average Watts192
Calories Per Hour961
Stroke Rate31
Stroke Count471
Drag Factor147

December 09, 2022 12:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,686m 2:02.0 192 961 31 143
0:45.0 174m 2:09.3 162 857 27 126
r: 0:45 136m
0:45.0 180m 2:05.0 179 916 29 136
r: 0:45 131m
0:45.0 179m 2:05.6 176 906 29 136
r: 0:45 125m
0:45.0 181m 2:04.3 182 927 31 140
r: 0:45 126m
0:45.0 184m 2:02.2 191 958 31 141
r: 0:45 122m
0:45.0 183m 2:02.9 188 948 31 140
r: 0:45 127m
0:45.0 177m 2:07.1 170 886 31 141
r: 0:45 120m
0:45.0 181m 2:04.3 182 927 31 142
r: 0:45 122m
0:45.0 185m 2:01.6 195 969 31 143
r: 0:45 124m
0:45.0 184m 2:02.2 191 958 32 142
r: 0:45 119m
0:45.0 184m 2:02.2 191 958 32 145
r: 0:45 124m
0:45.0 187m 2:00.3 201 991 32 144
r: 0:45 112m
0:45.0 189m 1:59.0 207 1013 32 148
r: 0:45 117m
0:45.0 190m 1:58.4 211 1025 33 151
r: 0:45 119m
0:45.0 186m 2:00.9 198 980 32 147
r: 0:45 73m
0:45.0 184m 2:02.2 191 958 32 146
r: 0:45 122m
0:45.0 186m 2:00.9 198 980 32 147
r: 0:45 120m
0:45.0 189m 1:59.0 207 1013 33 148
r: 0:45 113m
0:45.0 190m 1:58.4 211 1025 33 150
r: 0:45 119m
0:45.0 194m 1:55.9 224 1072 35 152
r: 0:45 114m
r2,385m

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Workout Graph

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