FLOQUET JEAN-MARC v1:00/1:00r...10 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
164
Calories
143
Heart Rate
| Rest Distance | 1,443m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,959m |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 146 |
December 15, 2022 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 33 | 143 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 32 | 132 | |
| r: 1:00 | 185m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 33 | 137 | |
| r: 1:00 | 170m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | 141 | |
| r: 1:00 | 168m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 | 143 | |
| r: 1:00 | 159m | ||||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 36 | 142 | |
| r: 1:00 | 117m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 | 144 | |
| r: 1:00 | 156m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 34 | 146 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 34 | 147 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 34 | 148 | |
| r: 1:00 | 110m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 34 | 154 | |
| r: 1:00 | 109m | ||||||
| r1,443m |
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Workout Graph
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