FLOQUET JEAN-MARC v1500m/2:00r...4 row
6,000m
Meters
27:30.2
Time
2:17.5
Pace
349
Calories
137
Heart Rate
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,324m |
| Overall Time | 35:30.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 148 |
December 21, 2022 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:30.2 | 6,000m | 2:17.5 | 135 | 763 | 25 | 137 | |
| 6:55.0 | 1,500m | 2:18.3 | 132 | 755 | 25 | 134 | |
| r: 2:00 | 348m | ||||||
| 6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 25 | 136 | |
| r: 2:00 | 326m | ||||||
| 6:53.4 | 1,500m | 2:17.8 | 134 | 760 | 26 | 138 | |
| r: 2:00 | 318m | ||||||
| 6:48.1 | 1,500m | 2:16.0 | 139 | 778 | 26 | 141 | |
| r: 2:00 | 332m | ||||||
| r1,324m |
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Workout Graph
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