FLOQUET JEAN-MARC v3:00/2:00r...4 row
2,568m
Meters
12:00.0
Time
2:20.1
Pace
154
Calories
127
Heart Rate
| Rest Distance | 1,382m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,950m |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 134 |
January 06, 2023 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,568m | 2:20.1 | 127 | 737 | 25 | 127 | |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 20 | 115 | |
| r: 2:00 | 343m | ||||||
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 27 | 125 | |
| r: 2:00 | 349m | ||||||
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 28 | 133 | |
| r: 2:00 | 338m | ||||||
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 27 | 137 | |
| r: 2:00 | 352m | ||||||
| r1,382m |
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Workout Graph
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