FLOQUET JEAN-MARC 30:06 row
5,565
Meters
30:06.9
Time
2:42.3
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 19, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,565 | 2:42.3 | 82 | 581 | 289 | 22 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 30:06.9 | 18 | 3:11.6 | 50 | 471 | 0 |