FLOQUET JEAN-MARC 5:16 row
554m
Meters
5:16.3
Time
4:45.4
Pace
30
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 17 |
Drag Factor | 143 |
March 15, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.3 | 554m | 4:45.4 | 15 | 351 | 17 |
5:00.0 | 529m | 4:43.5 | 15 | 352 | 18 |
5:16.3 | 26m | 5:13.4 | 11 | 339 | 15 |