FLOQUET JEAN-MARC 30:12 row
3,056m
Meters
30:12.8
Time
4:56.5
Pace
171
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 16 |
| Drag Factor | 136 |
August 02, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.8 | 3,056m | 4:56.5 | 13 | 346 | 16 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 18 |
| 10:00.0 | 527m | 4:44.6 | 15 | 352 | 18 |
| 15:00.0 | 521m | 4:47.9 | 15 | 350 | 16 |
| 20:00.0 | 512m | 4:52.9 | 14 | 347 | 17 |
| 25:00.0 | 492m | 5:04.8 | 12 | 342 | 16 |
| 30:00.0 | 469m | 5:19.8 | 11 | 336 | 17 |
| 30:12.8 | 6m | 17:46.6 | 0 | 300 |