FLOQUET JEAN-MARC 30:07 row
2,782m
Meters
30:07.4
Time
5:24.8
Pace
165
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 15 |
| Drag Factor | 135 |
August 03, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 2,782m | 5:24.8 | 10 | 335 | 15 |
| 5:00.0 | 516m | 4:50.6 | 14 | 349 | 17 |
| 10:00.0 | 486m | 5:08.6 | 12 | 340 | 17 |
| 15:00.0 | 467m | 5:21.1 | 11 | 336 | 16 |
| 20:00.0 | 449m | 5:34.0 | 9 | 332 | 15 |
| 25:00.0 | 440m | 5:40.9 | 9 | 330 | 15 |
| 30:00.0 | 415m | 6:01.4 | 7 | 325 | 16 |
| 30:07.4 | 9m | 6:51.1 | 5 | 317 | 8 |