FLOQUET JEAN-MARC 20:00 row
4,036m
Meters
20:00.0
Time
2:28.6
Pace
224
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
December 23, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,036m | 2:28.6 | 107 | 666 | 22 | 117 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 22 | 107 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 23 | 115 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 22 | 126 |
| 16:00.0 | 685m | 2:55.1 | 65 | 524 | 19 | 114 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 24 | 127 |