FLOQUET JEAN-MARC 20:00 row
4,153
Meters
20:00.0
Time
2:24.4
Pace
231
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
December 24, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,153 | 2:24.4 | 116 | 699 | 22 | 106 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 22 | 90 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 23 | 101 |
| 12:00.0 | 841 | 2:22.6 | 120 | 714 | 23 | 108 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 23 | 116 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 23 | 116 |