FLOQUET JEAN-MARC 15:00 row
2,931
Meters
15:00.0
Time
2:33.5
Pace
157
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 08, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,931 | 2:33.5 | 97 | 632 | 157 | 22 | 108 |
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 21 | 104 |
| 6:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 22 | 103 |
| 9:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 21 | 106 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 23 | 112 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 23 | 115 |