FLOQUET JEAN-MARC 20:09 row
2,094m
Meters
20:09.0
Time
4:48.6
Pace
116
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
January 13, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 2,094m | 4:48.6 | 15 | 350 | 23 |
| 5:00.0 | 497m | 5:01.8 | 13 | 343 | 22 |
| 10:00.0 | 515m | 4:51.2 | 14 | 348 | 23 |
| 15:00.0 | 520m | 4:48.4 | 15 | 350 | 25 |
| 20:00.0 | 554m | 4:30.7 | 18 | 360 | 23 |
| 20:09.0 | 10m | 7:30.0 | 4 | 313 |