FLOQUET JEAN-MARC 20:11 row
2,116
Meters
20:11.5
Time
4:46.2
Pace
115
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 24, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 2,116 | 4:46.2 | 15 | 351 | 115 | 22 |
| 5:00.0 | 503 | 4:58.2 | 13 | 345 | 28 | 19 |
| 10:00.0 | 509 | 4:54.6 | 14 | 347 | 28 | 22 |
| 15:00.0 | 539 | 4:38.2 | 16 | 355 | 29 | 24 |
| 20:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 24 |
| 20:11.5 | 14 | 6:50.7 | 5 | 317 | 0 | 13 |