FLOQUET JEAN-MARC 15:09 row
1,470m
Meters
15:09.3
Time
5:09.2
Pace
84
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
March 07, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 1,470m | 5:09.2 | 12 | 340 | 20 |
| 5:00.0 | 478m | 5:13.8 | 11 | 338 | 20 |
| 10:00.0 | 494m | 5:03.6 | 13 | 343 | 21 |
| 15:00.0 | 488m | 5:07.3 | 12 | 341 | 21 |
| 15:09.3 | 11m | 7:02.7 | 5 | 315 | 8 |