FLOQUET JEAN-MARC v50c/2:00r...5 row
2,659m
Meters
12:53.4
Time
2:25.4
Pace
150
Calories
| Rest Distance | 1,559m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,218m |
| Overall Time | 22:53.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 122 |
October 27, 2023 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.4 | 2,659m | 2:25.4 | 114 | 691 | 24 | |
| 4:28.1 | 902m | 2:28.6 | 107 | 666 | 22 | |
| r: 2:00 | 309m | |||||
| 3:31.6 | 717m | 2:27.5 | 109 | 674 | 23 | |
| r: 2:00 | 306m | |||||
| 2:35.4 | 533m | 2:25.7 | 113 | 688 | 24 | |
| r: 2:00 | 323m | |||||
| 1:37.5 | 347m | 2:20.4 | 126 | 734 | 25 | |
| r: 2:00 | 314m | |||||
| 0:40.8 | 160m | 2:07.5 | 169 | 881 | 28 | |
| r: 2:00 | 307m | |||||
| r1,559m |
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Workout Graph
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