FLOQUET JEAN-MARC v20c/2:00r...5 row
5,210m
Meters
24:28.6
Time
2:20.9
Pace
300
Calories
132
Heart Rate
| Rest Distance | 1,520m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,730m |
| Overall Time | 34:28.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 123 |
November 01, 2023 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:28.6 | 5,210m | 2:20.9 | 125 | 730 | 25 | 132 | |
| 1:35.9 | 344m | 2:19.3 | 129 | 744 | 25 | 130 | |
| r: 2:00 | 313m | ||||||
| 3:14.6 | 692m | 2:20.6 | 126 | 733 | 25 | 128 | |
| r: 2:00 | 304m | ||||||
| 4:53.5 | 1,042m | 2:20.8 | 125 | 731 | 25 | 130 | |
| r: 2:00 | 270m | ||||||
| 6:34.2 | 1,394m | 2:21.3 | 124 | 726 | 25 | 139 | |
| r: 2:00 | 309m | ||||||
| 8:10.4 | 1,738m | 2:21.0 | 125 | 728 | 25 | 135 | |
| r: 2:00 | 324m | ||||||
| r1,520m |
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Workout Graph
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