FLOQUET JEAN-MARC v500m/2:00r...5 row
3,500m
Meters
15:43.4
Time
2:14.7
Pace
205
Calories
137
Heart Rate
| Rest Distance | 1,166m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,666m |
| Overall Time | 25:43.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 123 |
November 11, 2023 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:43.4 | 3,500m | 2:14.7 | 143 | 792 | 28 | 137 | |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 28 | 130 | |
| r: 2:00 | 245m | ||||||
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 28 | 138 | |
| r: 2:00 | 132m | ||||||
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 30 | 142 | |
| r: 2:00 | 290m | ||||||
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 27 | 134 | |
| r: 2:00 | 204m | ||||||
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 29 | 144 | |
| r: 2:00 | 295m | ||||||
| r1,166m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.