FLOQUET JEAN-MARC 30:00 row
6,289m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
March 30, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,289m | 2:23.1 | 119 | 711 | 19 | 118 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 | 105 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 17 | 113 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 19 | 120 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 121 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 132 |