FLOQUET JEAN-MARC 20:09 row
1,773
Meters
20:09.4
Time
5:41.0
Pace
109
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 15 |
| Drag Factor | 104 |
September 05, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.4 | 1,773 | 5:41.0 | 9 | 324 | 109 | 15 |
| 5:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 15 |
| 10:00.0 | 448 | 5:34.8 | 9 | 324 | 27 | 15 |
| 15:00.0 | 433 | 5:46.4 | 8 | 324 | 27 | 15 |
| 20:09.4 | 411 | 6:16.3 | 7 | 314 | 27 | 15 |