FLOQUET JEAN-MARC 20:05 row
1,778m
Meters
20:05.8
Time
5:39.0
Pace
109
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 15 |
| Drag Factor | 116 |
November 05, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 1,778m | 5:39.0 | 9 | 330 | 15 |
| 5:00.0 | 470m | 5:19.1 | 11 | 337 | 16 |
| 10:00.0 | 449m | 5:34.0 | 9 | 332 | 16 |
| 15:00.0 | 430m | 5:48.8 | 8 | 328 | 16 |
| 20:00.0 | 423m | 5:54.6 | 8 | 327 | 16 |
| 20:05.8 | 7m | 6:54.2 | 5 | 316 |