FLOQUET JEAN-MARC 30:08 row
5,766m
Meters
30:08.5
Time
2:36.8
Pace
306
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
November 10, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,766m | 2:36.8 | 91 | 612 | 21 | 109 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 101 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 104 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 108 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 108 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 113 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 118 |
| 30:08.5 | 23m | 3:04.7 | 55 | 490 | 14 | 116 |