FLOQUET JEAN-MARC 20:15 row
1,783
Meters
20:15.2
Time
5:40.7
Pace
109
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 15 |
| Drag Factor | 119 |
November 12, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.2 | 1,783 | 5:40.7 | 9 | 330 | 109 | 15 |
| 5:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 17 |
| 10:00.0 | 443 | 5:38.6 | 9 | 331 | 27 | 16 |
| 15:00.0 | 433 | 5:46.4 | 8 | 328 | 27 | 16 |
| 20:00.0 | 419 | 5:57.9 | 8 | 326 | 27 | 15 |
| 20:15.2 | 14 | 9:02.8 | 2 | 307 | 0 | 11 |