FLOQUET JEAN-MARC 30:08 row
5,247m
Meters
30:08.6
Time
2:52.3
Pace
267
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
December 03, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 5,247m | 2:52.3 | 68 | 535 | 20 | 106 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 19 | 95 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 100 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 19 | 105 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 105 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 109 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 116 |
| 30:08.6 | 19m | 3:46.3 | 30 | 403 | 7 | 112 |