FLOQUET JEAN-MARC v10c/1:00r...6 row
3,352m
Meters
14:21.3
Time
2:08.4
Pace
210
Calories
129
Heart Rate
| Rest Distance | 994m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,346m |
| Overall Time | 20:21.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 145 |
December 12, 2023 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:21.3 | 3,352m | 2:08.4 | 165 | 868 | 27 | 129 | |
| 0:39.1 | 155m | 2:06.1 | 174 | 900 | 29 | 114 | |
| r: 1:00 | 169m | ||||||
| 1:21.3 | 316m | 2:08.6 | 164 | 865 | 28 | 124 | |
| r: 1:00 | 174m | ||||||
| 2:00.7 | 475m | 2:07.0 | 171 | 887 | 28 | 131 | |
| r: 1:00 | 175m | ||||||
| 2:41.4 | 634m | 2:07.2 | 170 | 884 | 28 | 136 | |
| r: 1:00 | 166m | ||||||
| 3:30.5 | 809m | 2:10.0 | 159 | 847 | 27 | 134 | |
| r: 1:00 | 155m | ||||||
| 4:08.2 | 963m | 2:08.8 | 164 | 862 | 27 | 140 | |
| r: 1:00 | 155m | ||||||
| r994m |
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