FLOQUET JEAN-MARC 45:00 row
9,172m
Meters
45:00.0
Time
2:27.1
Pace
500
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 140 |
February 02, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,172m | 2:27.1 | 110 | 677 | 19 | 109 |
| 2:29.0 | 437m | 2:50.4 | 71 | 543 | 19 | 87 |
| 4:58.0 | 497m | 2:29.8 | 104 | 657 | 19 | 96 |
| 7:27.0 | 503m | 2:28.1 | 108 | 670 | 19 | 99 |
| 9:56.0 | 515m | 2:24.6 | 116 | 697 | 18 | 103 |
| 12:25.0 | 514m | 2:24.9 | 115 | 695 | 19 | 107 |
| 14:54.0 | 512m | 2:25.5 | 114 | 690 | 19 | 107 |
| 17:23.0 | 515m | 2:24.6 | 116 | 697 | 19 | 112 |
| 19:52.0 | 511m | 2:25.7 | 113 | 688 | 19 | 110 |
| 22:21.0 | 509m | 2:26.3 | 112 | 684 | 19 | 109 |
| 24:50.0 | 509m | 2:26.3 | 112 | 684 | 20 | 110 |
| 27:19.0 | 508m | 2:26.6 | 111 | 681 | 19 | 111 |
| 29:48.0 | 506m | 2:27.2 | 110 | 677 | 20 | 113 |
| 32:17.0 | 513m | 2:25.2 | 114 | 693 | 20 | 111 |
| 34:46.0 | 510m | 2:26.0 | 112 | 686 | 20 | 113 |
| 37:15.0 | 504m | 2:27.8 | 108 | 672 | 21 | 114 |
| 39:44.0 | 507m | 2:26.9 | 110 | 679 | 20 | 118 |
| 42:13.0 | 511m | 2:25.7 | 113 | 688 | 21 | 118 |
| 44:42.0 | 523m | 2:22.4 | 121 | 716 | 21 | 121 |
| 45:00.0 | 67m | 2:14.3 | 144 | 796 | 23 | 124 |
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Workout Graph
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