FLOQUET JEAN-MARC 30:08 row
4,929m
Meters
30:08.3
Time
3:03.4
Pace
245
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 523 |
| Drag Factor | 116 |
September 11, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 4,929m | 3:03.4 | 57 | 495 | 16 | 90 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 16 | 80 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 17 | 84 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 17 | 87 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 91 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 96 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 99 |
| 30:08.2 | 16m | 4:16.2 | 21 | 371 | 10 | 99 |
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Workout Graph
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