FLOQUET JEAN-MARC v1:00/1:00r...10 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
127
Calories
120
Heart Rate
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,668m |
| Overall Time | 20:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 135 |
December 01, 2024 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 26 | 120 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 107 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 116 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 119 | |
| r: 1:00 | 152m | ||||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 120 | |
| r: 1:00 | 159m | ||||||
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 122 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 122 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 | 123 | |
| r: 1:00 | 144m | ||||||
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 125 | |
| r: 1:00 | 144m | ||||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 128 | |
| r: 1:00 | 141m | ||||||
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 127 | |
| r: 1:00 | 129m | ||||||
| r1,447m |
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Workout Graph
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