FLOQUET JEAN-MARC v2:00/2:00r...5 row
3,155m
Meters
14:00.0
Time
2:13.1
Pace
187
Calories
135
Heart Rate
| Rest Distance | 1,478m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,633m |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 135 |
December 08, 2024 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,155m | 2:13.1 | 148 | 810 | 28 | 135 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 127 | |
| r: 2:00 | 321m | ||||||
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 27 | 129 | |
| r: 2:00 | 305m | ||||||
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 28 | 139 | |
| r: 2:00 | 273m | ||||||
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 28 | 140 | |
| r: 2:00 | 286m | ||||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 143 | |
| r: 2:00 | 293m | ||||||
| r1,478m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.