FLOQUET JEAN-MARC 30:00 row
4,482m
Meters
30:00.0
Time
3:20.8
Pace
224
Calories
86
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 74 |
December 30, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,482m | 3:20.8 | 43 | 448 | 21 | 86 |
| 10:00.0 | 1,440m | 3:28.3 | 39 | 433 | 21 | 81 |
| 20:00.0 | 1,478m | 3:22.9 | 42 | 444 | 21 | 86 |
| 30:00.0 | 1,564m | 3:11.8 | 50 | 470 | 22 | 92 |
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