Aidan Moore 10000m row
10,000
Meters
53:56.0
Time
2:41.8
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
May 05, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.0 | 10,000 | 2:41.8 | 83 | 584 | 20 |
| 10:16.6 | 2,000 | 2:34.1 | 96 | 628 | 21 |
| 10:28.9 | 4,000 | 2:37.2 | 90 | 609 | 21 |
| 10:42.0 | 6,000 | 2:40.5 | 85 | 591 | 20 |
| 11:03.9 | 8,000 | 2:45.9 | 77 | 563 | 20 |
| 11:24.5 | 10,000 | 2:51.1 | 70 | 540 | 20 |
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Workout Graph
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