Aidan Moore 10000m row
10,000
Meters
53:37.9
Time
2:40.8
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
May 14, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.9 | 10,000 | 2:40.8 | 84 | 589 | 21 |
| 10:31.9 | 2,000 | 2:37.9 | 89 | 605 | 22 |
| 10:35.0 | 4,000 | 2:38.7 | 87 | 601 | 21 |
| 10:40.5 | 6,000 | 2:40.1 | 85 | 593 | 21 |
| 10:58.0 | 8,000 | 2:44.5 | 79 | 570 | 21 |
| 10:52.6 | 10,000 | 2:43.1 | 81 | 577 | 21 |
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