Aidan Moore 10000m row
10,000
Meters
55:01.0
Time
2:45.0
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 1118 |
May 19, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.0 | 10,000 | 2:45.0 | 78 | 567 | 20 |
| 10:57.7 | 2,000 | 2:44.4 | 79 | 570 | 21 |
| 11:05.9 | 4,000 | 2:46.4 | 76 | 561 | 20 |
| 10:53.9 | 6,000 | 2:43.4 | 80 | 575 | 20 |
| 10:51.7 | 8,000 | 2:42.9 | 81 | 578 | 22 |
| 11:11.9 | 10,000 | 2:47.9 | 74 | 554 | 21 |
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Workout Graph
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