Aidan Moore 10000m row
10,000
Meters
54:26.9
Time
2:43.3
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 1078 |
May 22, 2025 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.9 | 10,000 | 2:43.3 | 80 | 576 | 19 |
| 10:53.3 | 2,000 | 2:43.3 | 80 | 576 | 20 |
| 10:41.8 | 4,000 | 2:40.4 | 85 | 591 | 19 |
| 10:50.0 | 6,000 | 2:42.5 | 82 | 580 | 20 |
| 10:57.5 | 8,000 | 2:44.3 | 79 | 571 | 20 |
| 11:04.2 | 10,000 | 2:46.0 | 76 | 563 | 20 |
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