Aidan Moore 10000m row
10,000
Meters
48:50.2
Time
2:26.5
Pace
554
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 107 |
June 07, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.2 | 10,000 | 2:26.5 | 111 | 683 | 22 | 153 |
| 10:09.8 | 2,000 | 2:32.4 | 99 | 639 | 22 | 148 |
| 10:09.4 | 4,000 | 2:32.3 | 99 | 640 | 22 | 150 |
| 9:42.0 | 6,000 | 2:25.5 | 114 | 691 | 22 | 155 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 721 | 22 | 155 |
| 9:21.3 | 10,000 | 2:20.3 | 127 | 735 | 23 | 159 |
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Workout Graph
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