Aidan Moore 7500m row
7,500
Meters
33:37.6
Time
2:14.5
Pace
444
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 117 |
June 19, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.6 | 7,500 | 2:14.5 | 144 | 794 | 21 |
| 7:13.2 | 1,500 | 2:24.4 | 116 | 700 | 20 |
| 6:36.5 | 3,000 | 2:12.1 | 152 | 821 | 20 |
| 6:36.2 | 4,500 | 2:12.0 | 152 | 822 | 22 |
| 6:40.3 | 6,000 | 2:13.4 | 147 | 807 | 22 |
| 6:31.3 | 7,500 | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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