Aidan Moore 7500m row
7,500
Meters
41:32.6
Time
2:46.1
Pace
389
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
August 02, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.6 | 7,500 | 2:46.1 | 76 | 562 | 20 |
| 8:16.2 | 1,500 | 2:45.4 | 77 | 566 | 22 |
| 8:11.4 | 3,000 | 2:43.8 | 80 | 574 | 21 |
| 8:16.8 | 4,500 | 2:45.6 | 77 | 565 | 20 |
| 8:19.5 | 6,000 | 2:46.5 | 76 | 560 | 20 |
| 8:28.8 | 7,500 | 2:49.6 | 72 | 546 | 20 |
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