Aidan Moore 7500m row
7,500
Meters
41:33.1
Time
2:46.2
Pace
389
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
August 23, 2025 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.1 | 7,500 | 2:46.2 | 76 | 562 | 21 |
| 8:15.6 | 1,500 | 2:45.2 | 78 | 567 | 22 |
| 8:16.7 | 3,000 | 2:45.5 | 77 | 565 | 22 |
| 8:16.6 | 4,500 | 2:45.5 | 77 | 565 | 21 |
| 8:17.3 | 6,000 | 2:45.7 | 77 | 564 | 22 |
| 8:26.9 | 7,500 | 2:48.9 | 73 | 549 | 21 |
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Workout Graph
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