Aidan Moore 10000m row
10,000
Meters
56:41.0
Time
2:50.0
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
August 30, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.0 | 10,000 | 2:50.0 | 71 | 544 | 21 |
| 10:51.9 | 2,000 | 2:42.9 | 81 | 578 | 23 |
| 11:17.7 | 4,000 | 2:49.4 | 72 | 547 | 21 |
| 11:27.1 | 6,000 | 2:51.7 | 69 | 537 | 21 |
| 11:36.7 | 8,000 | 2:54.1 | 66 | 527 | 21 |
| 11:27.5 | 10,000 | 2:51.8 | 69 | 537 | 22 |
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