Aidan Moore 7500m row
7,500
Meters
41:14.2
Time
2:44.9
Pace
390
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
December 17, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.2 | 7,500 | 2:44.9 | 78 | 568 | 20 |
| 8:04.0 | 1,500 | 2:41.3 | 83 | 586 | 21 |
| 8:10.3 | 3,000 | 2:43.4 | 80 | 575 | 20 |
| 8:09.3 | 4,500 | 2:43.1 | 81 | 577 | 20 |
| 8:24.2 | 6,000 | 2:48.0 | 74 | 553 | 20 |
| 8:26.4 | 7,500 | 2:48.8 | 73 | 550 | 20 |
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Workout Graph
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